Pranayama & Meditation mit Dr. Shrikrishna | |||||||||||||
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atha yoga-anuśānam. (I.1) yogaś citta-vṛtti-nirodhaḥ. (I.2) tadā draṣṭuḥ svarūpe 'vasthānam. (I.3) vṛtti-sārūpyam itaratra. (I.4) abhyāsa-vairāgyābhyāṃ tan-nirodhaḥ. (I.12) īśvara-praṇidhānād vā. (I.23) tapaḥ-svādhyāya-īśvarapraṇidhānāni kriyā-yogaḥ. (II.1) avidyā-asmitā-rāga-dveṣa-abhiniveśāḥ kleśāḥ. (II.3) heyam duḥkham anāgatam. (II.16) viveka-khyātir aviplavā hāna-upāyaḥ. (II.26) yoga-aṅga-anuṣṭhānād aśuddhi-kṣaye jñāna-dīptir ā viveka-khyāteḥ. (II.28) yama-niyama-āsana-prāṇāyāma-pratyāhāra dhāraṇā-dhyāna-samādhayo 'ṣṭāv aṅgāni. (II.29) |
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