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  Pranayama and Meditation Pranayama & Meditation   with Dr. Shrikrishna  
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Description of seminars       Yoga & Pranayama       Day schedule       


Daily schedule of our retreat
(Winter 2023)

(minor changes possible)

Day of arrival

14:15 – 16:30 afternoon session
18:00 dinner

Retreat days

07:00 – 08:30 morning practice
8:30 breakfast
11:00 – 13:00 forenoon session
13:00 lunch
14:30 – 16:30 afternoon session
18:00 dinner
19:30 – 20:05 mantras & meditation

Day of departure

07:00 – 08:30 morning practice
8:30 breakfast
10:30 – 12:30 forenoon session
12:30 lunch


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